Thread: Kevin's Log
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Old 02-08-2011, 02:03 PM   #204
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 944
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Tuesday Febuary 8th

Bench Press
95x10
115x5
135x3
150x3
170x10


Pull Up Ladder
1 2 3 4
1 2 3
1 2
Total: 19


Wrist Roller
46x3x1


Went up with some to spare today.
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