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Kevin Shaughnessy · 02-09-2011, 12:25 PM

Wednesday January 9th

Good Mornings
100x5
125x5
150x5
185x5
202.5x5

Lower back felt good, depth was good, felt like I could have handled a 5 pound jump.

02-09-2011, 12:25 PM	#205
Kevin Shaughnessy Senior Member Join Date: Feb 2010 Posts: 913	Wednesday January 9th Good Mornings 100x5 125x5 150x5 185x5 202.5x5 Lower back felt good, depth was good, felt like I could have handled a 5 pound jump.