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Old 02-09-2011, 01:00 PM   #2
Chris Butler
Chris Butler's Avatar
Join Date: May 2010
Location: Teton Valley,Idaho
Posts: 90

Sandbags are great! I train with them frequently! You can clean and press them in a variety of manners. Shouldering Getups are an AWESOME exercise. My goal for the year is to train with my bodyweight on Shouldering getups w/ lumberjack press.
Brooks Kubik pressing a 200lb. sandbag

I've found innertubes make the best filler bags.
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