Originally Posted by Steve Shafley
Is that a back squat immediately followed by a clean?
If so, I like it. Very nice combo.
Nice solid work, Pierre.
yes BS followed immediately by a Clean. I have found the BS to be a great potentiator (I like using that word) for the clean. After BS'ing a weight cleaning nearly half of it seems almost easy, if easy were applicable as a word to the situation in question.
The perks of living in a gym with all the bars and bumpers a person could want.