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Old 02-10-2011, 09:42 PM   #6
Derek Weaver
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Join Date: Nov 2007
Posts: 2,642
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Gant,
If you check in at any point, I just had a quick question on the EZ program.

for your buddy, did he have any recovery issues getting 3 days in of lifting/week? You said he was still fitting in some KBs and trail running, but was there ever a time that he may have had to extend his lifting schedule over maybe an 8-10 day period?
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