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Old 02-11-2011, 10:40 PM   #14
Derek Weaver
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Join Date: Nov 2007
Posts: 2,642
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Quote:
Originally Posted by Garrett Smith View Post
CFE, of course!!! You should shoot for the 750# DL before ever attempting to start training for this with Tabata B2B squats.
Clearly this a course of action that I need to consider taking. I just can't seem to get to the point where I am actually proud of sub par, barely mediocre physical capability.

I want to get over these shin splints I've been dealing with, and then set to work to use myself as proof of how stupid CFE is.
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And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
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