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Old 02-11-2011, 10:40 PM   #14
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

Originally Posted by Garrett Smith View Post
CFE, of course!!! You should shoot for the 750# DL before ever attempting to start training for this with Tabata B2B squats.
Clearly this a course of action that I need to consider taking. I just can't seem to get to the point where I am actually proud of sub par, barely mediocre physical capability.

I want to get over these shin splints I've been dealing with, and then set to work to use myself as proof of how stupid CFE is.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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