GymnasticWOD & Crossfit Gymnastics
GymnasticWOD by Carl Paoli ( i think) and Crossfitgymnastics by Jeff Tucker have been launched recently. Both aim at providing skill training before or after a WOD. Both seem just as random as mainsite. However I do like visiting gymnasticwod a couple times a week simply because they tend to use press-to handstands and lever work, where as Tucker seems to program lots of high rep bodyweight work. Any thoughts on either of these? I have been training with bodyweight for a year now and find it hard to make progress with either of these websites, but hey I could be wrong. Thoughts, comments?