Mon 14 Feb '11
MHS: 75x2x3 (second set a little ugly)
(pause) BS: 100x3x3
C+PP: 70x5, 75x5x3 (felt suspiciously like cardio...)
C&J: 80, 90, 100
PUs: 7, 10
Need to learn to go light better, as this was meant to be a light session (too much volume).
Snatch: 105kg. C&J: 135kg. Clean: 137.5kg. Jerk: 135kg. BS/FS: 187.5/160kg.