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Old 02-14-2011, 01:59 AM   #104
Nicolas Warren
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Join Date: Jun 2010
Posts: 190
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Mon 14 Feb '11

MHS: 75x2x3 (second set a little ugly)
(pause) BS: 100x3x3
PP: 70x5
C+PP: 70x5, 75x5x3 (felt suspiciously like cardio...)
C&J: 80, 90, 100
PUs: 7, 10
Abs. Stretching.

Need to learn to go light better, as this was meant to be a light session (too much volume).
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Age/Height/BW: 29/6'/100kg.
Snatch: 114kg. C&J: 140kg. BS/FS: 195/160kg.
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