View Single Post
Old 02-14-2011, 07:36 AM   #6
Steven Low
Super Moderator
 
Join Date: Mar 2007
Posts: 3,091
Default

This is why I need to get this programming ebook out because there is not very good stuff out on this subject.

Gymnastics is about 30 years behind the times in S&C, so there's not exactly any high quality stuff coming out from the sport as sad as it is to say
__________________
Posts NOT intended as professional medical, training or nutrition advice.
Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book
Steven Low is offline   Reply With Quote