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Kevin Shaughnessy · 02-14-2011, 01:38 PM

Monday Febuary 14th

Squats
95x10
135x5
175x5
210x5
240x3
265x11

Back on track, and at this rate I'll only have wasted 13 weeks. Whoo!

Good Mornings
100x5
120x5
150x5
185x5
205x5

Belted up for the last two sets, and 205x5 was fucking hard.

02-14-2011, 01:38 PM	#209
Kevin Shaughnessy Senior Member Join Date: Feb 2010 Posts: 888	Monday Febuary 14th Squats 95x10 135x5 175x5 210x5 240x3 265x11 Back on track, and at this rate I'll only have wasted 13 weeks. Whoo! Good Mornings 100x5 120x5 150x5 185x5 205x5 Belted up for the last two sets, and 205x5 was fucking hard.