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Old 02-14-2011, 03:46 PM   #13
Derek Weaver
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Join Date: Nov 2007
Posts: 2,642
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Hey Jim
Thanks for responding. Cool to see that you didn't have to change things outside of weather affecting access to the gym. How have the Oly progressions gone thus far?
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And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
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