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Old 02-14-2011, 04:22 PM   #96
Yael Grauer
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Join Date: Oct 2006
Location: Minneapolis, MN
Posts: 1,596

To be honest, we do a lot of drilling in BJJ. And even on open mat days, it's usually some kind of game like a guard pass game with resistance, and we don't get to go for very long. Not a lot of live roll time and when we do it's not for very long. I feel like I can work out twice a day (weights in the morning, BJJ at night) and do cardio on all my non-BJJ days, and since all of my weight work is with dumbbells it's not like I'm lifting huge amounts. Anyway, I'm still trying to figure out how to approach all this.
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