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Old 02-15-2011, 01:21 AM   #1
Mette Nielsen
New Member
Join Date: Feb 2011
Location: Denmark, Southern Zealand
Posts: 6
Default Mette Nielsen's Weightlifting Log

Hello, my name is Mette and I practice Olympic weightlifting. I live in Denmark !

Age: 18

Weightclass: 75kg

Occupation: Tehcnical Gymnasium/highschool /third and last year

I have practiced Olympic weightlifting since January 2009.

Gym: HG Weightlifting/Powerlifting

My goals:
To qualify to the Nordic Championships and to do a BW-snatch!

My lifts:
Benchpress 55kg
Squat 115kg
Front Squat 80kg
Deadlift 130kg
Clean and jerk 70kg
Snatch 55kg

In this sport I have accomplished:
Junior Danish champion 2010 + Danish record holder i snatch, c&j and in total
Eastern Denmark champion 2010 + Danish record improvement in snatch, c&j and in total

Next meeting:
Danish Nationals for seniors 5. March 2011

Nutritional supplements I use:
Omega 3
Protein powder
Multi vitamin
Vitamin D

I hope that you will read and comment on my training!
"There are so many muscles in the human body, a normal person uses only 30%. But with practice you can learn to use 90% or more." - Zhang guozheng
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