Thread: Kevin's Log
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Old 02-15-2011, 12:03 PM   #210
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 944
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Tuesday Febuary 15th

Bench
95x10
120x5
140x5
160x3
180x7


Pull Up Ladder
1 2 3 4 3
1 2
1
Total: 17


Going for that extra rung, son.

Wrist Roller
47x3x1
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