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Old 02-16-2011, 08:46 PM   #884
Steven Low
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Join Date: Mar 2007
Posts: 3,091
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Honestly, I'm really surprised more people haven't caught on that crippling soreness = bad

Why do you want to work yourself to the point where your workouts the next 2-3 maybe even 7 days are going to piss poor?

Plus soreness is highly related to rhabdo the worse it gets.

Meh.

More is not always better, especially things like the 120/120 pullups dips sub for the mucsle ups. TERRIBLE sub. Do 30/30 pullups dips with +25% of your weight then you're talking or say actually practice mucsle ups *gasp*

But that's neither here or there i guess
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