Friday Febuary 18th
Wow, this is depressing. I think I'm going to have to become a press specialist and try alot of different training methods if I'm ever going to press bodyweight. Or figure out some nutritional strategy that will have me gaining without having 20%+ bodyfat. I'll wait until I bench 300 first. Maybe just specialize in the bench until then.
At least my lower body is still gaining. Kind of saves the day.
Fat Bar Deadlifts
Recieved a pair of fat gripz today. Meant to do 5 with 185 but failed below the knee. What was really interesting was that 185 felt damn heavy for my entire body, the strain wasn't just on my hands. 5x10 done with 1 minutes rest.