doing pretty good at eating really well since i can't really train
eggs and bacon
almond milk/protein powder/banana smoothie
chicken fajita salad
tuna salad (x2)
frozen chicken masala or something (Paleo)
nuts and seeds
I did eat both popcorn and jellybeans one day though.
Oh and a whole chocolate bar.
Using my far infrared lamp on my knee since acupuncture, ice, Aleve/extra strength tylenol, Epsom salt baths, traumeel and Po Sum On haven't worked yet.
Trying kinesio taping and soft tissue release tomorrow. If those don't work, will try ART and/or ARP next.