Thread: Yael's 2011 Log
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Old 02-22-2011, 09:17 PM   #24
Yael Grauer
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Join Date: Oct 2006
Location: Minneapolis, MN
Posts: 1,590
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doing pretty good at eating really well since i can't really train

breakfasts:
eggs and bacon
almond milk/protein powder/banana smoothie
banana/eggs

lunches:
chicken fajita salad
tuna salad (x2)

dinners:
frozen chicken masala or something (Paleo)
cajun chicken
sausages/bacon/salad

snacks:
nuts and seeds
carrot sticks

I did eat both popcorn and jellybeans one day though.
Oh and a whole chocolate bar.

Using my far infrared lamp on my knee since acupuncture, ice, Aleve/extra strength tylenol, Epsom salt baths, traumeel and Po Sum On haven't worked yet.

Trying kinesio taping and soft tissue release tomorrow. If those don't work, will try ART and/or ARP next.
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