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Thomas Schneitter · 02-23-2011, 04:35 PM

The basic pushup is too easy at this point to be a strength exercise anymore. I am going to use the Elevated, Pseudo Planche, the Wall Assisted Handstand and the One legged Pushup due to the increased difficulty of these variations. What other variations would you suggest I do in order to meet my goal of increased strength?

02-23-2011, 04:35 PM	#1
Thomas Schneitter New Member Join Date: Jul 2009 Posts: 14	Pushup Variations for Strength The basic pushup is too easy at this point to be a strength exercise anymore. I am going to use the Elevated, Pseudo Planche, the Wall Assisted Handstand and the One legged Pushup due to the increased difficulty of these variations. What other variations would you suggest I do in order to meet my goal of increased strength?