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Kevin Shaughnessy · 02-25-2011, 01:10 PM

Friday Febuary 25th

GHR
40x3x10

Felt that.

Press
45x10
80x5
95x5
102.5x10

The last rep took like 8 seconds and was the first time I ever let out a primal scream while lifting a weight.

02-25-2011, 01:10 PM	#223
Kevin Shaughnessy Senior Member Join Date: Feb 2010 Posts: 888	Friday Febuary 25th GHR 40x3x10 Felt that. Press 45x10 80x5 95x5 102.5x10 The last rep took like 8 seconds and was the first time I ever let out a primal scream while lifting a weight.