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Winfield Featherston · 02-25-2011, 08:05 PM

Intensity day - tapering

Squats 135x4, 155x1, 185x1, 205x1, 235x1, 255x1, 235x2

Bench press 95x5, 135x4, 155x3, 185x1, 205x1, 215x1

Deadlift 135x3, 185x1, 225x1, 315x1

02-25-2011, 08:05 PM	#110
Winfield Featherston Member Join Date: Jul 2008 Posts: 223	Intensity day - tapering Squats 135x4, 155x1, 185x1, 205x1, 235x1, 255x1, 235x2 Bench press 95x5, 135x4, 155x3, 185x1, 205x1, 215x1 Deadlift 135x3, 185x1, 225x1, 315x1