Saturday Febuary 26th
Pull Up Ladder
1 2 3 4 5
1 2 2.18 (exactly 2.18)
1
Total: 21.18
Nice. Must have been the bicep curls that affected (
http://www.diffen.com/difference/Affected_vs_Effected) my recovery last workout.
Fat Bar Deadlifts
135x5
165x3
195x2
205x1
105x5x10
Didn't quite lock out the first rep of 200 (maybe 2-3 inches short), attempted a second and got to mid thigh. I guess I'll just try to hit it again next workout, seemed to work last time.