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Old 02-27-2011, 05:53 PM   #76
Justin Gross
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Join Date: Aug 2008
Posts: 82
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Sun 2/27

HG Practice
Caber 17' ~80#: Turned it twice first time
Heavy Hammer: 52'
Light Hammer: 73'
56# WOB: 11'
Heavy WFD: 22' learning the double spin
Light WFD:
Braemar Stone: 24'8"
Open Stone: 34'

Felt tight and lethargic today, no juice
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