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Old 02-28-2011, 02:00 AM   #110
Nicolas Warren
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Join Date: Jun 2010
Posts: 189
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Mon 28 Feb '11

Snatch: ...70, 75, 80, 85x (missed behind), 90, 95x (missed in front)
Front Squats: {50,70,90}x5, 110x3x3
PUs: 5,9

abs. stretching. have been stretching my hip flexors quite aggressively the last 48 hours... back was a bit stiff this morning and yesterday, but feels ok now... only went from 85 on the snatches because I missed that one behind... which always feels more like a form fault than 'not going to happen' lift.
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Age/Height/BW: 28/6'/94kg.
Snatch: 105kg. C&J: 135kg. Clean: 137.5kg. Jerk: 135kg. BS/FS: 187.5/160kg.
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