Catalyst Athletics Forums - View Single Post - Need hybrid strength/endurance programming for skiing, running and mountain biking

Daniel Dean · 03-01-2011, 12:55 PM

Shane - Sports get split up by season, skiing in the winter and run/bike in the summer. BC skiing is 98% walking so there is significant carryover with running.

03-01-2011, 12:55 PM	#6
Daniel Dean New Member Join Date: Feb 2011 Posts: 35	Shane - Sports get split up by season, skiing in the winter and run/bike in the summer. BC skiing is 98% walking so there is significant carryover with running.