Tuesday March 1st
5/3/1 isn't working for my benching with this caloric deficit. Although I probably haven't lost strength, which is a plus. Maybe that means it is working, but thats a depressing thought.
Pull Up Ladder
1 2 3 4 4.8
Argh, this sucks. I'm going to take a couple days off and start greasing the groove.
Went up easy (ill be damned if I can understand my body). Looking forward to dangling two 25's next week.