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Old 03-01-2011, 03:07 PM   #1013
Ryan Lyman
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Join Date: Nov 2008
Location: Hilo, HI
Posts: 24

Originally Posted by Bryan Kemper View Post
... but they compared the injury rate with Crossfit compared to various intramural sports and other activities. The per participant injury rate with Crossfit WODs was miniscule compared to the intramural injury rate. Sorry for the lack of details.
apples and oranges.

getting injured playing a sport is almost inevitable, no matter the individual, even in intramurals, if you play long enough. its a risk you take playing a sport. but CF is a (very very poor) training program NOT a sport.

in most cases, you should not get injured training in your gym for your sport/work. the exception, i suppose, would be olympic lifting or powerlifting. if an individual did get injured it is usually a result of stupidity, ego, or both.
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