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Old 03-02-2011, 08:53 AM   #1027
Steven Madison
New Member
Join Date: Feb 2011
Posts: 45

Originally Posted by Bryan Kemper View Post
I stand behind my personal performance and satisfaction with the program. It works for me and many others that I have been personally associated with in Crossfit.
Isn't that kind of the rub here though? You aren't actually DOING crossfit. You do 5/3/1 and add in metcons and some oly practice.
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