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Nicolas Warren · 03-03-2011, 02:54 AM

Thu 3 Mar '11

Power Snatch: 72.5x3x3
Back Squat: 90x3x5 (aiming for speed)
PUs: 5

abs, stretching.

03-03-2011, 02:54 AM	#112
Nicolas Warren Member Join Date: Jun 2010 Posts: 188	Thu 3 Mar '11 Power Snatch: 72.5x3x3 Back Squat: 90x3x5 (aiming for speed) PUs: 5 abs, stretching. __________________ Age/Height/BW: 28/6'/96kg. Snatch: 105kg. C&J: 135kg. Clean: 137.5kg. Jerk: 135kg. BS/FS: 187.5/155kg.