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Steve Shafley · 03-03-2011, 07:59 PM

This is the ugly truth: Fat loss is NOT linear. Fat loss can be railroaded in the following situation:

1. You're doing TOO much.
2. You're eating TOO little.

This combination actually tends to stall weight loss, especially that last bit.

03-03-2011, 07:59 PM	#39
Steve Shafley Senior Member Join Date: Oct 2006 Posts: 1,288	This is the ugly truth: Fat loss is NOT linear. Fat loss can be railroaded in the following situation: 1. You're doing TOO much. 2. You're eating TOO little. This combination actually tends to stall weight loss, especially that last bit.