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Old 03-03-2011, 07:59 PM   #39
Steve Shafley
Senior Member
 
Join Date: Oct 2006
Posts: 1,285
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This is the ugly truth: Fat loss is NOT linear. Fat loss can be railroaded in the following situation:

1. You're doing TOO much.
2. You're eating TOO little.

This combination actually tends to stall weight loss, especially that last bit.
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