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Kevin Shaughnessy · 03-05-2011, 01:27 PM

Saturday March 5th

Burpees
30 in 1:45
15
14.8
13

Did a set of thirty because I didn't want to go through an interval workout, but ended up feeling unsatisfied so I just fucking did it. Everythingwentbetterthenexpected.jpg. :45/1:00 interval.

03-05-2011, 01:27 PM	#232
Kevin Shaughnessy Senior Member Join Date: Feb 2010 Posts: 891	Saturday March 5th Burpees 30 in 1:45 15 14.8 13 Did a set of thirty because I didn't want to go through an interval workout, but ended up feeling unsatisfied so I just fucking did it. Everythingwentbetterthenexpected.jpg. :45/1:00 interval.