Catalyst Athletics Forums - View Single Post - Legumes: the most important dietary predictor of survival in older people.

Gary Ohm · 03-05-2011, 07:41 PM

So "eat your beans" has validity as you get older then...

Very interesting.

Beans, read wine, moderate activity, and an occasional Guiness. I think I can handle that...

03-05-2011, 07:41 PM	#2
Gary Ohm Member Join Date: Dec 2008 Location: Paso Robles, Kaliforniastan Posts: 120	So "eat your beans" has validity as you get older then... Very interesting. Beans, read wine, moderate activity, and an occasional Guiness. I think I can handle that...