Thread: Win's Log
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Old 03-06-2011, 03:23 PM   #113
Winfield Featherston
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Join Date: Jul 2008
Posts: 223
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Winding down for the meet.

Squats 95x5, 115x5, 135x3, 185x3, 205x3

Bench press 95x5, 115x5, 135x3, 185x3, 185x3

Couldn't help but do a few RDLs with 135...and one deadlift at 225.
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