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Winfield Featherston · 03-06-2011, 02:23 PM

Winding down for the meet.

Squats 95x5, 115x5, 135x3, 185x3, 205x3

Bench press 95x5, 115x5, 135x3, 185x3, 185x3

Couldn't help but do a few RDLs with 135...and one deadlift at 225.

03-06-2011, 02:23 PM	#113
Winfield Featherston Member Join Date: Jul 2008 Posts: 223	Winding down for the meet. Squats 95x5, 115x5, 135x3, 185x3, 205x3 Bench press 95x5, 115x5, 135x3, 185x3, 185x3 Couldn't help but do a few RDLs with 135...and one deadlift at 225.