Originally Posted by Kevin Shaughnessy
Monday March 7th
Boo-yah. Bodes well for 315x10 at the end of the next two cycles. Belt kind of cuts off my ability to breath though, makes the whole experience much less comfortable. Its not even on that tight.
Tweaked what feels like my pateller tendon on my left leg. Stopped at 2 sets. Feet have a tendancy to turn outward when I do these, going to focus on keeping them straight.
50 pounds, 2 miles
Took me about 40 minutes. Probably would have been easier without all the snow and ice though.
Nice to all of that except tweaking the tendon.
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin