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Old 03-08-2011, 04:31 PM   #3
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Generally, no.

The human body is very efficient with its metabolism that skipping meals here and there is ok or eat more meals here and there is fine as well.

As long as you don't have a dysfunctional metabolic state
Posts NOT intended as professional medical, training or nutrition advice.
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