Quote:
Originally Posted by Derek Weaver
Yeah, I was more just curious and you're probably right that if it was the odd trail run a couple days per week or some KB swinging it wouldn't be an issue.
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This is ancillary stuff we're talking about. The occasional 5K nature jog or kookyball swinging is fine. Running 50 miles a week or doing a couple 10 minute SCCJ with 2x32kg is a different story.