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Old 03-10-2011, 01:45 AM   #116
Nicolas Warren
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Join Date: Jun 2010
Posts: 189
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Thu 10 Mar '11

BS: 100x6x5
Various arm stuff (1-arm dumbbell presses, pull-ups, etc)
Stretching
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Age/Height/BW: 28/6'/94kg.
Snatch: 105kg. C&J: 135kg. Clean: 137.5kg. Jerk: 135kg. BS/FS: 187.5/160kg.
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