Catalyst Athletics Forums - View Single Post - Differences of endurance training vs anaerobic training for endurance

Steve Shafley · 11-07-2006, 01:35 PM

I remember Mark Twight talking about the physical rigors of being moving that long as something that needed to be considered:

-blister formation
-raw spots from clothing
-adequate hydration during the effort

Stuff like that.

11-07-2006, 01:35 PM	#4
Steve Shafley Senior Member Join Date: Oct 2006 Posts: 1,288	I remember Mark Twight talking about the physical rigors of being moving that long as something that needed to be considered: -blister formation -raw spots from clothing -adequate hydration during the effort Stuff like that.