Thread: Kevin's Log
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Old 03-10-2011, 01:11 PM   #238
Kevin Shaughnessy
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Join Date: Feb 2010
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Thursday March 10th

Dumbbell Row
94x2x5
94x11 R
94x8 L


Feeling tired today, out of breath easily and whatnot. No burpees today....

Burpees
15
15
15


Felt invigorated after a driving lesson, decided to go for it. 15/15/15 means I'll be moving up next workout.
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