Catalyst Athletics Forums - View Single Post

Kevin Perry · 03-10-2011, 04:22 PM

throw a 60-70+ pound pack on your back and hump with it for a certain distace, that made my neck grow like crazy

03-10-2011, 04:22 PM	#2
Kevin Perry Senior Member Join Date: Jul 2007 Posts: 1,669	throw a 60-70+ pound pack on your back and hump with it for a certain distace, that made my neck grow like crazy