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Old 04-11-2007, 05:12 PM   #39
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
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Day 29 Tuesday

6:30 No Shotgun
6:45 2 scoops protein, water
7:30 banana
11:00 blue thunder
11:30 chik-fil-a, some fries
2:00 banana
2:00 apple
4:00 2 packages mixed nuts
4:45 tri-o-plex bar
7:45 10 oz sirloin, broccoli, ceasar salad, sweet potato

a couple of jack and diets with the boys in MI
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What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin

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