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Old 04-11-2007, 04:12 PM   #39
Derek Simonds
Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,204

Day 29 Tuesday

6:30 No Shotgun
6:45 2 scoops protein, water
7:30 banana
11:00 blue thunder
11:30 chik-fil-a, some fries
2:00 banana
2:00 apple
4:00 2 packages mixed nuts
4:45 tri-o-plex bar
7:45 10 oz sirloin, broccoli, ceasar salad, sweet potato

a couple of jack and diets with the boys in MI
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
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