View Single Post
Old 04-11-2007, 05:14 PM   #17
Sam Cannons
Senior Member
 
Sam Cannons's Avatar
 
Join Date: Feb 2007
Location: Cairns, North Queensland
Posts: 322
Default

Thanks for the help, tons of good stuff here. My current 1rm is about 145kg and i have set a goal for 200 by next year.

Regards

Sam In Aus
Sam Cannons is offline   Reply With Quote