I thought I would write some background for anyone who is reading. I started lifting about 8-9 months ago at 60 kg bodyweight. After starting strength and eating a ton I was up to 80 kg. Got fat and didnt get so strong so I lost motivation. But now its time to get strong and fast!
Current 1RM (approx)
Front squat: 55
Front squat 100
Clean and jerk 85
Long term goal would be to try and compete in PL or OL, that would be fun!
Going back to SS with some extra snatches and C&J instead of power clean.