Thread: Pers log
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Old 03-14-2011, 08:36 AM   #13
Per Karlsson
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Join Date: Feb 2011
Posts: 46
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today

3x5 Front squat 50, rack still brioken
3x5 bench press 40, weaker here than I expected.
C&J A few sets x3 50
3-4 tries at 52.5. Pressed the last part of the jerk
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