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Per Karlsson · 03-14-2011, 08:36 AM

today

3x5 Front squat 50, rack still brioken
3x5 bench press 40, weaker here than I expected.
C&J A few sets x3 50
3-4 tries at 52.5. Pressed the last part of the jerk

03-14-2011, 08:36 AM	#13
Per Karlsson New Member Join Date: Feb 2011 Posts: 46	today 3x5 Front squat 50, rack still brioken 3x5 bench press 40, weaker here than I expected. C&J A few sets x3 50 3-4 tries at 52.5. Pressed the last part of the jerk