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Kevin Perry · 03-15-2011, 02:24 PM

3.15

Deadlifts: 230 x 5, 265 x 5, 300 x 9, 175 x 4 x 10
Ab Wheel: 20, 25, 35 reps

2xBW for 9 reps haha and I left some in the tank too, no belt or chalk either

03-15-2011, 02:24 PM	#901
Kevin Perry Senior Member Join Date: Jul 2007 Posts: 1,669	3.15 Deadlifts: 230 x 5, 265 x 5, 300 x 9, 175 x 4 x 10 Ab Wheel: 20, 25, 35 reps 2xBW for 9 reps haha and I left some in the tank too, no belt or chalk either