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Per Karlsson · 03-18-2011, 07:13 AM

3x5 Front squat 50 easy, forgot to add weight

3x5 bench press 42.5
C&J up to 52.5. Liiiittle press out at 52.5

Chins and some rows, my chiropractor told I should do rows to strenghten upper back.

03-18-2011, 07:13 AM	#16
Per Karlsson New Member Join Date: Feb 2011 Posts: 46	3x5 Front squat 50 easy, forgot to add weight 3x5 bench press 42.5 C&J up to 52.5. Liiiittle press out at 52.5 Chins and some rows, my chiropractor told I should do rows to strenghten upper back.