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Old 03-18-2011, 06:51 PM   #903
Kevin Perry
Senior Member
 
Join Date: Jul 2007
Posts: 1,672
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3.18

Squat: 165x5, 190x5, 215x7
GM: 100x4x12
Lunges: bw+20x4x10
Abs

So so day, tired, worked all day
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