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Old 03-19-2011, 10:36 PM   #6
Kevin Scott
New Member
Join Date: Feb 2010
Posts: 12

Thanks for the input. I am cutting weight right now by just changing the diet to very strict paleo. I am walking at about 207. My bodyfat percentage is fairly low though. Every time I test it I come out sub 10% and the estimated lowest bodyweight I can go is 200# I was just born with retardedly muscular legs and can't actually hit a triangle choke with how thick my legs are. I was thinking some aerobic conditioning may actually help my asthma. I know when I condition even if I push myself as hard as possible I recover quick and don't have asthma problems. I was thinking aerobic conditioning be the reason I die out in my 7th 7 minute match. I also thought strength may be better though because if I was a lot stronger than my opponents I would need less energy therefore reducing my need for aerobic conditioning.
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