Did jits on Tuesday. Not a lot of time for workouts since I was working on a half dozen projects and barely sleeping several days last week, but I did manage to squeeze one in today. Just testing out my skill levels in Convict Conditioning.
3 sets of 50 wall pushups
3 sets of 50 shoulderstand squats
3 sets of 40 vertical pulls
3 sets of 40 knee tucks. which i can't do off a chair for some reason but can do off the floor (harder). i have a serious problem with balance
3 sets of 50 short bridges
Then tried and failed to do a wall handstand