Thread: Yael's 2011 Log
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Old 03-20-2011, 04:40 PM   #28
Yael Grauer
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Join Date: Oct 2006
Location: Minneapolis, MN
Posts: 1,596

Did jits on Tuesday. Not a lot of time for workouts since I was working on a half dozen projects and barely sleeping several days last week, but I did manage to squeeze one in today. Just testing out my skill levels in Convict Conditioning.

3 sets of 50 wall pushups
3 sets of 50 shoulderstand squats
3 sets of 40 vertical pulls
3 sets of 40 knee tucks. which i can't do off a chair for some reason but can do off the floor (harder). i have a serious problem with balance
3 sets of 50 short bridges

Then tried and failed to do a wall handstand
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