View Single Post
Old 03-21-2011, 09:03 PM   #906
Kevin Perry
Senior Member
 
Join Date: Jul 2007
Posts: 1,672
Default

No im not complaining this time. I'm actually focusing on lean muscle gain and no more mass gaining as I no longer believe it is necessary to eat grotesque amounts of calories and milk to get big and strong.

3.21

Press: 85 x 3, 95 x 3, 110 x 10
Incline DB: 40 x 10, 45 x 10, 10, 10
Chins: 30 x 8, 7, 25 x 7
Dips: 30 x 10, 10, 8
Kevin Perry is offline   Reply With Quote