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Old 03-24-2011, 03:35 AM   #120
Nicolas Warren
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Join Date: Jun 2010
Posts: 189
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Mon 21 Mar '11

BS: 110x3x3

Thu 24 Mar '11

Snatch work: upto around 70-75
C&J: ...90,90,95, 100
FS: 100x2, 105x2, 110x2
PUs: 5,5
Arms.

Just putting some time in. Still recovering.
__________________
Age/Height/BW: 28/6'/94kg.
Snatch: 105kg. C&J: 135kg. Clean: 137.5kg. Jerk: 135kg. BS/FS: 187.5/160kg.
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